We provide resources for building healthy lives, organizations, and communities
Practical, Accessible, Expert Information & Consultation for Promoting Healthy Lifestyles, Building Healthy Organizations & Helping Communities Thrive
Learn the latest information based on scientific and medical studies concerning healthy food and lifestyle choices
Find Optimal Ways to Eat, Move, Sleep, Optimize Stress, Connect, Love, and Live a Life of Purpose
Navigate the Path to Successful Change
Online Learning
Program Development and Consulting
Face-to-Face Education and Training
Leadership Development for Communities and Organizations
Build bridges to healthier lifestyles
Empower your community members to live long and thrive
Invest in Yourself, Your Organization, and Your Leaders
Change Lives for the Better
Get In Touch
Phone
831.402.9995
[email protected]
PO Box 3052, Frederick, MD 21705
Hours
Tuesday-Friday 10 am to 7 pm Eastern Time
Sunday – Day of Rest
Live. Learn. Thrive
Eat Well; Move Naturally and Exercise Purposefully; Sleep Well and Often; Connect and Love; Optimize Stress; Live a Life of Purpose; Decide How You Fit Into the Larger System in Which You Live--Take Action!
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